Vitamin D Evidence Now Overwhelming

The research evidence has become overwhelming in regard to the critical importance Vitamin D levels play in good health. All adults should have blood levels measured, and undertake a specific corrective supplement program to bring levels into the optimal range. Studies done on populations in Hawaii have shown that relying on sunshine alone is not sufficient, especially in aging adults. At WellPro Chiropractic we have taken the steps needed to offer our patients this important service. It is a powerful and inexpensive step to take towards comprehensive wellness.

The following is an excerpt from a recent article from AP:

Vitamin D May Help Curb Breast Cancer, Study Finds

By MARILYNN MARCHIONE, AP Medical Writer Fri May 16, 2008

Breast cancer patients with low levels of vitamin D were much more likely to die of the disease or have it spread than patients getting enough of the nutrient, a study found — adding to evidence the "sunshine vitamin" has anti-cancer benefits. The results are sure to renew arguments about whether a little more sunshine is a good thing.

The skin makes vitamin D from ultraviolet light. Too much sunlight can raise the risk of skin cancer, but small amounts — 15 minutes or so a few times a week without sunscreen — may be beneficial, many doctors believe.

While the vitamin is found in certain foods and supplements, most don't contain the best form, D-3, and have only a modest effect on blood levels of the nutrient. That's what matters, the Canadian study found.

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